Both men and women have their own G-spots. In the case of men, the G-spot is actually the prostate gland. Unfortunately, it is a little more difficult to access than a woman’s because it can only be reached through the anus. A finger is inserted in the anus, making its way to the direction to the man’s bellybutton, until it feels a lump about the size of a nut. Stimulating the prostate in this way is also very healthy because it floods the prostate with fresh blood that contains plenty of oxygen and nutrients. If you have sexual dysfunction or prostate problems, this procedure can really help.