Sexual Health Articles

Improve Relationships by Improving Your Sex Life

I want to share something with you that can improve your relationship. Something I noticed that a lot of girls do wrong (in my opinion), and it's preventing them from having the relationship that they want: A loving, caring and balanced one.

Sometimes your relationship is not working as planned. It just seems the communication is not there, or it's not intense enough.. Or maybe you feel like your guy is giving too much attention to other girls (on TV, the internet or in real life). Or a thousand other different things could be going on in your relationship that you are dissatisfied with.

10 Tips to Improve a Man's Sexual Health

All me want to be healthy, and in many cases, they try and take care of themselves by watching what they eat, getting exercise on a regular basis, and managing the stress in their lives. But many men are unaware that they can also take care of their sexual health and prevent problems before they occur.

Here are 10 tips for men to keep in mind for maximum sexual health:

Spice Up a Boring Sex Life

I've been married to the same man for over 30 years. From time to time during those 30+ years, we struggled with a humdrum sex life. Everything became routine. We made love at the same time, in the same place and in the same way. So when our love life began to put us to sleep, we decided to spice things up a bit.

If you are like us and find your sex life is becoming boring; you might want to try to :

Add a little danger:

Sex By The Numbers

The rising number of pornography sites on the Internet has often raised questions about the size of our sex organs. False expectations abound among teenagers and some grown ups. If you are a 'tape person' then 'Sex Numbers' should help you clarify some of these false notions.

Our average size apply to 85 to 90% of the general population. If you are different, write a comment or make a support group. Remember big is not always beautiful, in fact it can be painful for a female. Read on…

Male Genital Organs

Sex Trivia

The famous four-lettered word for sex has some intriguing tales of its origin, which are not necessarily true but all the same interesting. Apparently in ancient England a person could only have babies with permission of the king. When they had sex a placard hung on their door which said - F.*.*.*. - Fornication Under Consent of the King on it. Some others have said it is an acronym for 'For Unlawful Carnal Knowledge' and was used when someone was punished for 'prostitution.’

The Perfect Orgasm

Remember prolonging your Ejaculation time to get orgasm requires some imagination and effort from both the partners. If you are able to hold a little extra there are good chances of achieving that perfect orgasm.

1. Indulge in foreplay- spend three times the time in foreplay that you spend on actual intercourse.

2. Don't rush, be relaxed in bed, if your heart is surging - lie back and slow down for a minute or two.

Tips for Better Sex After 50

Intimacy can be an important part of many people’s quality of life, and the desire for it doesn’t always dissipate with age. Here are several things you can do to continue enjoying your intimate life:

  1. Think beyond sexual intercourse.
    First and foremost, it is important to understand that intimacy has a very broad definition that encompasses much more than just “sex.” Holding hands, cuddling, or talking can help you and your partner to maintain intimacy even if you are unable or do not want to be sexual.

  2. Communicate with your partner.

Exercise for better sex

Leg cramps, problems catching your breath, overall fatigue, dehydration - all of these things can happen during sex. On top of these issues, you might suddenly in the midst of passion, think of all of your woobly bits - the parts of your body you dislike. Maybe, to make matters even worse, you realize the position you are in and your partner's perspective of your body. "Ugh!" you sigh.

For Better Sex, Stare Into Each Other's Eyes

Eye-gazing is a tantric secret from ancient India, and is also suggested by modern marriage therapists for developing deep sexual and erotic intimacy. The eyes are a window to the soul and make you transparent to your lover. This makes for better sex because instead of being distracted by the clutter in your mind, you and your sweetheart are completely focused and merged in one another on every level, physical, emotional and spiritual.

It's Important to Say "I Love You" After Sex

A recent study in The Journal of Sex Research found that both men and women in a long term relationship felt it was important to say those three little words after doing the deed. It makes sense that if both a man and a woman want a long-term relationship, they both understand that after sex may be a time of bonding and expressing their love for each other. Men who are in love might realize it’s especially important to their partner that they show their devotion.

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